Fruity Kebab

Ingredients

10 wooden skewers
1 large ripe mango, peeled
2 large oranges, peeled
2 large apples or bananas, peeled
10 small strawberries, remove leaves
112 tbsp margarine
112 tbsp lemon juice
112 cup honey
1 cup yoghurt or vanilla ice cream

Directions

  1. Soak skewers for 20-30 minutes.
  2. Cut mango, oranges and apples into 3 cm cubes.
  3. Thread the fruits on to the skewers and place on an oven tray.
  4. Blend margarine, lemon juice and honey in saucepan and stir until mixture is smooth.
  5. Coat the fruit well with mixture.
  6. Place skewers on a lightly greased grill plate until warm.
  7. Cool and serve with yoghurt or ice cream.

Nutrient content per serving

Calories : 214 kcal
Carbohydrate : 200 g
Protein : 3.2 g
Fat : 4.0 g

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