Fruity Lassi

Ingredients

300 g (2) bananas

150 g (1 cup) ripe mangoes

250 ml (1 cup) plain yoghurt

375 ml (1¹⁄₂ cups) milk

Crushed Ice

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Method

1. Place all ingredients in a food processor and puree until smooth.
2. Serve with crushed ice.

Suggestion:

• Here’s a list of good lassi mix: banana and strawberry; banana and kiwi; or banana and apple.

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Nutrient content per serving

Calories	: 202 kcal
Protein	: 7.9 g
Carbohydrate	: 32.9 g
Fat	: 4.3 g