Tomato Meat Rice

Ingredients

183 g (1 cup) uncooked rice

50 g (2 whole) tomatoes, diced

200 g (³⁄₄ cup) lean beef, thinly sliced

30 ml (2 tbsp) tomato puree

250 ml (1 cup) tomato sauce

30 g (¹⁄₂ medium-sized) green capsicum, sliced

250 ml (1 cup) water

30 ml (2 tbsp) vegetable oil

10 g (2 cloves) garlic, pounded

10 g (¹⁄₂ cm) ginger, crushed

10 g (1) shallot, sliced

Salt, sugar and pepper to taste

Method

1. In an electric rice cooker, cook rice with tomato puree, ¹⁄₂ cup of tomato sauce and water.
2. In a separate pan, sauté garlic, ginger and shallots. Add in chopped tomatoes and remaining tomato sauce.
3. Add beef slices into the pan and cook until meat is tender. Add salt and pepper to taste. Add extra water, if needed.
4. Remove from flame and set aside.
5. Scoop cooked rice into small round jelly moulds. Make a hole in the center of rice and scoop in the stir-fried beef.
6. Turn out the tomato rice with beef onto a plate and serve.

Suggestion

• Beef can also be replaced with chicken.

Nutrient content per serving