Ingredients:
(Serves 2; Over 10-12 months)
- 10g (1 tablespoon) uncooked rice
- 6g (1⁄2 tablespoon) chicken meat, minced finely
- 10g (1 tablespoon) carrots, chopped finely and boiled until tender
- 500ml (2 cups) boiled stock
Method:
- In a pot, cook rice with stock. Stir occasionally.
- When rice has become porridge, add in carrots and minced chicken. Simmer until cooked.
- Cool and serve.
Nutrient content per serving
Calorie | : 83 kcal |
Calcium | : 127 mg |
Protein | : 15.0 g |
Iron | : 0.9 mg |
Fat | : 0.6 g |
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