Oyster Cake


(Serves 6)

250 grams oyster, shelled
* 6 tbsp plain flour
* 1 tbsp baking powder
12 cup chicken stock
2 shallots, chopped fine
60 grams chives, chopped
6 eggs
12 tsp salt
1 pinch pepper


* sifted together


  1. Lightly beat eggs and add in chopped shallots and chives.
  2. Add oysters, salt and pepper. Mix well.
  3. Mix sifted flours with chicken stock.
  4. Combine and mix with egg mixture. Leave to stand for 30 minutes.
  5. Heat 1 tsp oil in non-stick pan until just smoking. Add half cup of egg mixture, making sure you include some oyster in it. Fry over medium heat for half a minute.
  6. Turn over and fry other side until cooked.
  7. Lift out and drain well. Place on warm plate.
  8. Repeat until all egg mixture is used up.

Nutrient content per serving

Energy : 235 kcal
Fat : 12 g
Protein : 12 g
Zinc : 17 mg

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