Ingredients
- 10 wooden skewers
- 1 large ripe mango, peeled
- 2 large oranges, peeled
- 2 large apples or bananas, peeled
- 10 small strawberries, remove leaves
- 11⁄2 tbsp margarine
- 11⁄2 tbsp lemon juice
- 11⁄2 cup honey
- 1 cup yoghurt or vanilla ice cream
Directions
- Soak skewers for 20-30 minutes.
- Cut mango, oranges and apples into 3 cm cubes.
- Thread the fruits on to the skewers and place on an oven tray.
- Blend margarine, lemon juice and honey in saucepan and stir until mixture is smooth.
- Coat the fruit well with mixture.
- Place skewers on a lightly greased grill plate until warm.
- Cool and serve with yoghurt or ice cream.
Nutrient content per serving
| Calories | : 214 kcal |
| Carbohydrate | : 200 g |
| Protein | : 3.2 g |
| Fat | : 4.0 g |
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