Cabbage Parcels With Tasty Rice Stuffing

Ingredients:

Serving size – 2 packages (Yields 8 servings)

16 small fresh cabbage leaves

375g cooked rice

100g chicken meat, cut into small pieces

100g prawn meat, cut into small pieces

3-4pcs Chinese mushrooms, soaked in hot water and diced

60g carrot, thinly sliced

1 medium-sized yellow onion, thinly sliced

1 clove garlic, ground

1 thinly sliced ginger, ground

20ml oil

10ml light soya sauce

7g salt

7g black pepper

10ml sesame oil

Method:

1. Marinate chicken and prawn together with ginger, salt, black pepper and soya sauce for 10 minutes.
2. Wash the cabbage leaves and blanch them in hot water to soften. Set aside.
3. In a wok, sauté onions, garlic and ginger until lightly brown. Add chicken, prawn and vegetables. Stir fry until cooked.
4. Add the rice, 1 teaspoon salt and ¹⁄₂ teaspoon pepper. Mix in the sesame oil and stir well. Remove from heat.
5. Place 2 tablespoon of the rice mixture on to the middle of the cabbage leaf and wrap it into a square package. Secure this with a wooden toothpick. Steam the packages for 10-15 minutes and serve hot.

Nutrient content per serving