Rice Porridge with Minced Chicken and Carrot

Ingredients:

(Serves 2; Over 10-12 months)

10g (1 tablespoon) uncooked rice

6g (¹⁄₂ tablespoon) chicken meat, minced finely

10g (1 tablespoon) carrots, chopped finely and boiled until tender

500ml (2 cups) boiled stock

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Method:

1. In a pot, cook rice with stock. Stir occasionally.
2. When rice has become porridge, add in carrots and minced chicken. Simmer until cooked.
3. Cool and serve.

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Nutrient content per serving

Calorie	: 83 kcal
Calcium	: 127 mg
Protein	: 15.0 g
Iron	: 0.9 mg
Fat	: 0.6 g