Does My Child Need Supplements?

Many parents have conveniently included supplements into their children’s diet as a result of a lack of understanding on the child’s nutritional needs, combined with witty marketing strategies that are used upon supplementary products.

In a recent survey conducted during Nutrition Month Malaysia 2009, a majority of parents think that supplements are replaceable over fruits and vegetables when their children are not eating the latter. This means that up to 74 percent of parents think that supplements can do just enough to provide the nutrients their children need as compared to the food we eat. But is it true?

Who needs supplementation?

In some occasions, supplements in addition to a varied diet, may be beneficial due to the biological uniqueness of the child or a medical condition whereby a greater need for certain nutrients are increased. Before giving your child any supplement, consult a nutritionist, dietitian or doctor on the type of supplements required, the amount to be taken, and how long your child is required to take them.