Oriental Omelette

Ingredients:

(Serves 4)

4 eggs, lightly beaten

2 pieces taukua, finely cubed

1 tbsp soya sauce

¹⁄₄ tsp honey

A dash of pepper

1 large onion, chopped

6 pieces button mushroom, sliced thinly

1 tbsp sesame oil

Instructions:

1. Put first five ingredients in a large bowl and mix well.
2. Heat oil in a non-stick pan. Add in onion and mushroom. Sauté for 2-3 minutes until slightly cooked.
3. Pour in egg mixture and cook over low heat, lifting gently at the sides to allow uncooked egg to flow underneath.
4. When omelette is cooked, fold and serve.

Nutrient content per serving