Ingredients
- 200 g spinach
- 30 g mini pasta shells
- 3 tbsps green peas, blanched
- 15 g margarine
- 2 tbsps milk
- 2 tbsps cream cheese
- 4 tbsps grated Parmesan cheese
Directions
- Cook spinach in a saucepan until soft.
- Drain away water and set aside cooked spinach.
- Melt margarine in frying pan and sauté the cooked spinach.
- Combine the spinach with milk, cream and Parmesan cheese.
- Blend mixture well in a food processor.
- To serve, mix blended mixture together with peas and cooked pasta.
Nutrient content per serving
Calories | : 295 kcal |
Carbohydrate | : 17.2 g |
Protein | : 13.9 g |
Fat | : 19.0 g |
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