Ingredients

Filling:

  • 210 g (4 medium-sized) green apples, peeled, pitted and cut into thin wedges
  • 30 g (2 tbsp) sugar
  • 125 ml (½ cup) water
  • 40 g (¼ cup) raisins

Toppings

  • 40 g (3 tbsp) brown sugar
  • 3 g (½ tsp) cinnamon powder
  • 35 g (4 tbsp) wheat flour
  • 50 g (4 tbsp) cool butter, diced
  • Chocolate for garnishing

Method

  1. Preheat oven to 180°C.
  2. Cook the apples with water and sugar until tender and add raisins.
  3. Arrange them in a heat proof bowl and set aside.
  4. For toppings: mix brown sugar, wheat flour, butter, and cinnamon powder. Mix well to form crumbs.
  5. Pour the crumbs onto the cooked apples until they are fully covered.
  6. Bake in pre-heated oven for 30 minutes, or until the crumb change into slightly dark brown.
  7. Garnish with cooking chocolates and serve immediately.

Nutrient content per serving:

Calorie 179 kcal
Carbohydrate 25.0 g
Protein 1.1 g
Fat 8.3 g

An educational collaboration with Nutrition Society of Malaysia

Recipes courtesy of ‘Nutritionists’ Choice Cookbook, Volume 1: Healthy Recipes for Your Little Ones’ by Nutrition Society of Malaysia. To purchase this recipe book which includes over 60 recipes, please email: president@nutriweb.org.my