Tofu with Shrimps

Ingredients

300 g (2 pieces) tofu, cut and diced

100 g (10 whole) prawns, shell removed

45 g (3 tbsp) green peas

60 g (¹⁄₂ cup) carrots, sliced

10 g (2 cloves) garlic

15 ml (1 tbsp) vegetable oil

8 g (1 tbsp) corn flour, mixed with 4 tbsp water

500 ml (2 cups) water

Salt and pepper to taste

Garnishing: Coriander leaves and spring onions

Method

1. Heat oil and fry garlic until golden brown.
2. Add in prawns and stir fry for about 2 minutes.
3. Add in water, carrots and allow to simmer until half cooked.
4. Lastly, add in peas, tofu and salt. Slowly pour in corn flour mixture and stir well.
5. Garnish with spring onions and coriander leaves.

Nutrient content per serving