Potato Clown

Ingredients:

(Serves 5)

1 potato
2 slices of hard-boiled egg
1 tablespoon liquid (UHT) milk
1 cherry tomato
12 teaspoon margarine
1 snow pea
12 carrot, grated

Method:

  1. Boil potato with skin on, peel and place potato in a bowl. Add milk and margarine and mash.
  2. Place mashed potato in a mould on a serving plate. Place carrot on top for ‘hair’; use egg slices for ‘eyes’, tomato for ‘nose’ and snow pea for ‘mouth’. Serve immediately.

Nutrient content per serving

Calorie : 222 kcal
Calcium : 38 mg
Protein : 7.4 g
Iron : 1.4 mg
Fat : 5.0 g

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