Ingredients:
(Serves 8)
- 335 g (6 hard-boiled) eggs
- 200 g can tuna, drained
- 65 g (1⁄2 cup) celery-finely chopped
- 60 g (1⁄4 cup) mayonnaise pepper, to taste
- 2.5 g (1⁄2 tsp) mustard
- 90 g (3 slices) toasted bread
- parsley-chopped for garnishing
Method:
- Peel and halve eggs lengthwise. Remove yolks from whites and mash yolks finely. Combine mashed yolks with tuna, celery, mayonnaise, pepper and mustard and pile into egg white halves.Cut crusts off bread. Cut each piece of toast into 4 triangles. Insert 1 triangle on top of each stuffed egg boat to resemble a sail. Garnish with chopped parsley. Refrigerate until serving time.
Note:
- To prevent choking, cut food into smaller pieces when serving to very young children.
Nutrient content per serving
Calorie | : 119 kcal |
Fat | : 6.7 g |
Protein | : 10 g |
Calcium | : 162 mg |
Iron | : 1 mg |
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