Egg Sails

Ingredients:

(Serves 8)

335 g (6 hard-boiled) eggs
200 g can tuna, drained
65 g (12 cup) celery-finely chopped
60 g (14 cup) mayonnaise pepper, to taste
2.5 g (12 tsp) mustard
90 g (3 slices) toasted bread
parsley-chopped for garnishing

Method:

    Peel and halve eggs lengthwise. Remove yolks from whites and mash yolks finely. Combine mashed yolks with tuna, celery, mayonnaise, pepper and mustard and pile into egg white halves.Cut crusts off bread. Cut each piece of toast into 4 triangles. Insert 1 triangle on top of each stuffed egg boat to resemble a sail. Garnish with chopped parsley. Refrigerate until serving time.

Note:

  • To prevent choking, cut food into smaller pieces when serving to very young children.

Nutrient content per serving

Calorie : 119 kcal
Fat : 6.7 g
Protein : 10 g
Calcium : 162 mg
Iron : 1 mg

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